[Mono-osx] How do I use the built-in Mono profiler? (dummies guide please)

[gooisoft]

I admit I am a windows developer, floundering around on a MacOS - so please
forgive me.
But...
This page:
http://www.mono-project.com/Profiler

says that I can type a command like this:
mono --profile=log program.exe

to log performance profiling information while the executable runs.

But when I try this command I get the following response:
<<<
2013-04-02 19:13:42.421 mono[1989:707] No Info.plist file in application
bundle or no NSPrincipalClass in the Info.plist file, exiting
>>>

I have also tried various permutations and combinations, including things
like:

mono --profile=log Program.app/Contents/MacOS/Program

Which gives:
<<<
Cannot open assembly 'Program.app/Contents/MacOS/Program': File does not
contain a valid CIL image.
>>>





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